Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

For Broadcasters

Dr. Rodgers recording in the Zoom Room.

The Healthy Moments Radio Program is in the public domain and free to use. You can use our content without charge or restriction, provided that use does not modify content, misrepresent our agency, or suggest we endorse any private organization, product, or service.

What is Healthy Moments?

The Healthy Moments Radio Program offers weekly one-minute tips on living a healthy lifestyle, featuring Dr. Griffin Rodgers, Director of NIDDK, and on occasion, scientific and celebrity guests. Visit the Healthy Moments Radio Broadcast page to learn more.

Broadcast New Healthy Moments Weekly

Send a request to if you would like to broadcast new Healthy Moments series on your on-air or digital radio program or podcast. We will send you mp3 audio files one week in advance of the series premiere date.

Broadcast Past Series or Specific Episodes

To download Healthy Moments mp3 audio files and transcripts for current or past episodes, visit our episodes page. There, you can access the latest series or look for specific topics. Episodes are available in English and Spanish.

Some episodes are also available in video format. Check out the Healthy Moments playlist on YouTube.

For more resources and information you can share, follow us on Facebook, X, and Instagram @NIDDKgov.

Promote Healthy Moments on Social Media

Thank you for helping us to spread awareness about important health topics. Please remind your audience that you’re broadcasting Healthy Moments each week by amplifying the program on your social media channels. Also, consider:

Let Us Know How it’s Going!

Our broadcast partners are important to us—we want to hear from you! Let us know how you are using Healthy Moments by emailing

Last Reviewed August 2020