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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Latest Episodes

The nine most recent English episodes appear below. Spanish episodes are also available. Check back weekly for new episodes!


Did you know that losing a little weight can help you lower your chances of getting type 2 diabetes?


Eating healthy can help you keep your New Year’s resolution to lose weight and keep it off. But can you eat healthy on a budget?


It’s normal to feel stressed at times when living with diabetes.


Did you know that sleeping enough is also an important part of diabetes care?


Do you know the best way to test your blood glucose? It’s as easy as A1C!


Managing your diabetes ABCs is a key part of your diabetes care plan.


Did you know that every 8 minutes, another person is added to the transplant waiting list?


A kidney transplant can be more than a life-saving procedure. It can also be a call to action.


Knowing the right questions to ask can make a big difference in managing your kidney health.

Featured Video

A Healthy Moments playlist of videos, including Spanish, is available on NIDDK's YouTube channel.

In this Healthy Moments episode, NIDDK Director Dr. Griffin P. Rodgers talks about where your kidneys are located, what they do, and what happens if they struggle.

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Last Reviewed November 2023